Asda Mackerel fillets in sun dried tomato and basil sauce
Target Diet: vegan
COMPATIBLE
No ingredients incompatible with the vegan diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried Tomatoes, Salt], Spirit Vinegar, Basil, Salt, Potato Flour, Garlic Powder, Stabilisers (Locust Bean Gum, Guar Gum), Black Pepper].
Detailed Analysis: Asda Mackerel fillets in sun dried tomato and basil sauce and vegan Diet
Based on our comprehensive analysis of the ingredients list, Asda Mackerel fillets in sun dried tomato and basil sauce appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried Tomatoes, Salt], Spirit Vinegar, Basil, Salt, Potato Flour, Garlic Powder, Stabilisers (Locust Bean Gum, Guar Gum), Black Pepper].. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
Asda Mackerel fillets in sun dried tomato and basil sauce contains 217 calories per 100g. It provides 15g of protein, 16g of fat, and 4g of carbohydrates (including 4g of sugar).
Is Asda Mackerel fillets in sun dried tomato and basil sauce Healthy?
With 217 calories per 100g and 4g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (15g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is Asda Mackerel fillets in sun dried tomato and basil sauce Vegan?
Yes, Asda Mackerel fillets in sun dried tomato and basil sauce is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet.
Does Asda Mackerel fillets in sun dried tomato and basil sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried To...
What are the nutritional facts of Asda Mackerel fillets in sun dried tomato and basil sauce?
Asda Mackerel fillets in sun dried tomato and basil sauce contains 217 calories per 100g, with 15g of protein, 4g of carbohydrates, and 16g of fat.
Can I eat Asda Mackerel fillets in sun dried tomato and basil sauce on a Vegan diet?
Yes, based on our ingredient analysis, Asda Mackerel fillets in sun dried tomato and basil sauce appears to be safe for a Vegan diet. However, always verify the product label as formulations can change.