Asda Mackerel fillets in sun dried tomato and basil sauce
Asda · all Asda products checked
Target diet: Vegan
No, skip it.
fish, and 1 more.
- fish
- Fish (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
fish
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried Tomatoes, Salt], Spirit Vinegar, Basil, Salt, Potato Flour, Garlic Powder, Stabilisers (Locust Bean Gum, Guar Gum), Black Pepper].
Detailed analysis: why is Asda Mackerel fillets in sun dried tomato and basil sauce not vegan?
Our analysis indicates that Asda Mackerel fillets in sun dried tomato and basil sauce is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- fish
- Fish (allergen data)
The full list of ingredients we analyzed is: Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried Tomatoes, Salt], Spirit Vinegar, Basil, Salt, Potato Flour, Garlic Powder, Stabilisers (Locust Bean Gum, Guar Gum), Black Pepper].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Asda Mackerel fillets in sun dried tomato and basil sauce contains 217 calories per 100g, with 15g of protein, 16g of fat, and 4g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Asda Mackerel fillets in sun dried tomato and basil sauce Vegan?
No, Asda Mackerel fillets in sun dried tomato and basil sauce is generally not Vegan because it contains fish, Fish (allergen data).
Does Asda Mackerel fillets in sun dried tomato and basil sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried To...
What are the nutritional facts of Asda Mackerel fillets in sun dried tomato and basil sauce?
Asda Mackerel fillets in sun dried tomato and basil sauce contains 217 calories per 100g, with 15g of protein, 4g of carbohydrates, and 16g of fat.
How much sugar is in Asda Mackerel fillets in sun dried tomato and basil sauce?
Asda Mackerel fillets in sun dried tomato and basil sauce lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Asda Mackerel fillets in sun dried tomato and basil sauce on a Vegan diet?
No, Asda Mackerel fillets in sun dried tomato and basil sauce is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.