Baked oat and raisin cookies

Baked oat and raisin cookies

Co Op · all Co Op products checked

Target diet: Vegan

Baked oat and raisin cookies · Vegan

No, skip it.

milk, and 3 more.

  • milk
  • whey
  • honey
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

milk

On the label

Wheat FlourCalcium carbonateIronNiacinThiaminSugarRaisins17%

What we checked

Animal-derived ingredientsmilk, whey, honey
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
420 kcal
Fat
15 g
Saturated fat
6.1 g
high
Carbohydrates
63 g
Sugars
33 g
high
Fibre
2.9 g
Protein
5.3 g
Salt
0.5 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Raisins (17%), Oats (16%), Vegetable Oils (Palm, Rapeseed, Coconut), Maltodextrin, Honey, Water, Vegetarian Whey Powder (Milk), Raising Agents (Sodium hydrogen carbonate, Disodium diphosphate) Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Ginger, Clove, Nutmeg, Turmeric), WMolasses, Cinnamon, Emulsifier (Mono - and diglycerides of fatty acids Vegetable).

Detailed analysis: why is Baked oat and raisin cookies not vegan?

Our analysis indicates that Baked oat and raisin cookies is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • honey
  • Milk (allergen data)

The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Raisins (17%), Oats (16%), Vegetable Oils (Palm, Rapeseed, Coconut), Maltodextrin, Honey, Water, Vegetarian Whey Powder (Milk), Raising Agents (Sodium hydrogen carbonate, Disodium diphosphate) Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Ginger, Clove, Nutmeg, Turmeric), WMolasses, Cinnamon, Emulsifier (Mono - and diglycerides of fatty acids Vegetable).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Baked oat and raisin cookies contains 420 calories per 100g, with 5.3g of protein, 15g of fat, and 63g of carbohydrates (33g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Baked oat and raisin cookies Vegan?

No, Baked oat and raisin cookies is generally not Vegan because it contains milk, whey, honey and others.

Does Baked oat and raisin cookies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Raisins (17%), Oats (16%), Vegetable Oils (Palm, Rapeseed, Coconut), Malto...

What are the nutritional facts of Baked oat and raisin cookies?

Baked oat and raisin cookies contains 420 calories per 100g, with 5.3g of protein, 63g of carbohydrates, and 15g of fat.

How much sugar is in Baked oat and raisin cookies?

Baked oat and raisin cookies lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Baked oat and raisin cookies ultra-processed?

By the NOVA classification in its label data, Baked oat and raisin cookies is in group 4, ultra-processed foods.

Can I eat Baked oat and raisin cookies on a Vegan diet?

No, Baked oat and raisin cookies is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.