No, skip it.
whey, and 2 more.
- whey
- cheese
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
whey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potato starch, sunflower oil, cheese flavour [whey powder (from _milk_), flavouring (contains _milk_), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), _milk_ powder, cheese powder (from _milk_), potassium chloride, garlic powder, acid (lactic acid), colour (paprika extract)], rice flour, _soya_ flour, salt, yeast, onion powder (malt flour from _barley_), pepper, _wheat_flour (contains calcium, iron, niacin, thiamin), colour (annatto norbixin). may contain: gluten, celery, mustard
Detailed analysis: why is CHEESE not vegan?
Our analysis indicates that CHEESE is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- whey
- cheese
- Milk (allergen data)
The full list of ingredients we analyzed is: potato starch, sunflower oil, cheese flavour [whey powder (from _milk_), flavouring (contains _milk_), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), _milk_ powder, cheese powder (from _milk_), potassium chloride, garlic powder, acid (lactic acid), colour (paprika extract)], rice flour, _soya_ flour, salt, yeast, onion powder (malt flour from _barley_), pepper, _wheat_flour (contains calcium, iron, niacin, thiamin), colour (annatto norbixin). may contain: gluten, celery, mustard. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
CHEESE contains 536.7 calories per 100g, with 2.5g of protein, 30.8g of fat, and 62.1g of carbohydrates (2.7g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is CHEESE Vegan?
No, CHEESE is generally not Vegan because it contains whey, cheese, Milk (allergen data).
Does CHEESE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potato starch, sunflower oil, cheese flavour [whey powder (from _milk_), flavouring (contains _milk_), flavour enhancers (monosodium glutamate, disodi...
What are the nutritional facts of CHEESE?
CHEESE contains 536.7 calories per 100g, with 2.5g of protein, 62.1g of carbohydrates, and 30.8g of fat.
How much sugar is in CHEESE?
CHEESE lists 2.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is CHEESE ultra-processed?
By the NOVA classification in its label data, CHEESE is in group 4, ultra-processed foods.
Can I eat CHEESE on a Vegan diet?
No, CHEESE is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.