Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Ingredients Wholemeal Wheat Flour, Water, Wheat Protein, Malted Barley Flour, Salt, Brown Sugar, Yeast, Spirit Vinegar, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids-Vegetable), Vegetable Oils (Rapeseed, Palm), Palm Fat, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Preservative (Calcium propionate), Flour Treatment Agent (Ascorbic acid).
Why can't we give a definite answer for Co op wholemeal toastie?
Our automated analysis could not reach a reliable verdict on whether Co op wholemeal toastie fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Co op wholemeal toastie Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Co op wholemeal toastie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredients Wholemeal Wheat Flour, Water, Wheat Protein, Malted Barley Flour, Salt, Brown Sugar, Yeast, Spirit Vinegar, Emulsifiers (Mono - and diglyc...
What are the nutritional facts of Co op wholemeal toastie?
Co op wholemeal toastie contains 231 calories per 100g, with 10g of protein, 38g of carbohydrates, and 3g of fat.
How much sugar is in Co op wholemeal toastie?
Co op wholemeal toastie lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Co op wholemeal toastie on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Co op wholemeal toastie fits a Vegan diet. Check the label or look for a certified alternative.