Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries vegan certification (Vegan Action).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oatmilk (water, oats), palm oil, potato starch, potato protein, sea salt, pectin, natural flavor, tricalcium citrate, dextrose
Detailed analysis: Cream Cheese Non-Dairy Alternative and the vegan diet
Based on our analysis of the ingredients list, Cream Cheese Non-Dairy Alternative appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oatmilk (water, oats), palm oil, potato starch, potato protein, sea salt, pectin, natural flavor, tricalcium citrate, dextrose. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cream Cheese Non-Dairy Alternative contains 233 calories per 100g. It provides 3.3g of protein, 20g of fat, and 10g of carbohydrates (including 3.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cream Cheese Non-Dairy Alternative Vegan?
Yes, Cream Cheese Non-Dairy Alternative is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Cream Cheese Non-Dairy Alternative contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oatmilk (water, oats), palm oil, potato starch, potato protein, sea salt, pectin, natural flavor, tricalcium citrate, dextrose
What are the nutritional facts of Cream Cheese Non-Dairy Alternative?
Cream Cheese Non-Dairy Alternative contains 233 calories per 100g, with 3.3g of protein, 10g of carbohydrates, and 20g of fat.
How much sugar is in Cream Cheese Non-Dairy Alternative?
Cream Cheese Non-Dairy Alternative lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cream Cheese Non-Dairy Alternative ultra-processed?
By the NOVA classification in its label data, Cream Cheese Non-Dairy Alternative is in group 4, ultra-processed foods.
Can I eat Cream Cheese Non-Dairy Alternative on a Vegan diet?
Yes, based on our ingredient analysis, Cream Cheese Non-Dairy Alternative appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.