No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oatmilk (water, oats), palm oil, potato starch, potato protein, sea salt, pectin, natural flavor, tricalcium citrate, dextrose
Detailed analysis: why is Cream Cheese Non-Dairy Alternative not palm oil-free?
Our analysis indicates that Cream Cheese Non-Dairy Alternative is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Oatmilk (water, oats), palm oil, potato starch, potato protein, sea salt, pectin, natural flavor, tricalcium citrate, dextrose. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cream Cheese Non-Dairy Alternative contains 233 calories per 100g, with 3.3g of protein, 20g of fat, and 10g of carbohydrates (3.3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cream Cheese Non-Dairy Alternative Palm Oil Free?
No, Cream Cheese Non-Dairy Alternative contains palm oil: the ingredients list names palm oil.
Does Cream Cheese Non-Dairy Alternative contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oatmilk (water, oats), palm oil, potato starch, potato protein, sea salt, pectin, natural flavor, tricalcium citrate, dextrose
What are the nutritional facts of Cream Cheese Non-Dairy Alternative?
Cream Cheese Non-Dairy Alternative contains 233 calories per 100g, with 3.3g of protein, 10g of carbohydrates, and 20g of fat.
How much sugar is in Cream Cheese Non-Dairy Alternative?
Cream Cheese Non-Dairy Alternative lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cream Cheese Non-Dairy Alternative ultra-processed?
By the NOVA classification in its label data, Cream Cheese Non-Dairy Alternative is in group 4, ultra-processed foods.
Does Cream Cheese Non-Dairy Alternative contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Cream Cheese Non-Dairy Alternative. If you avoid palm oil, look for an alternative whose label names its fats.