No, skip it.
milk, and 3 more.
- milk
- cream
- cheese
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
84% cottage cheese (milk, 6% heavy cream, 1% proteins from milk, selected lactic cultures(containing milk), microbial coagulant), salt.
Detailed analysis: why is Cream Spread High Protein not vegan?
Our analysis indicates that Cream Spread High Protein is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- cream
- cheese
- Milk (allergen data)
The full list of ingredients we analyzed is: 84% cottage cheese (milk, 6% heavy cream, 1% proteins from milk, selected lactic cultures(containing milk), microbial coagulant), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cream Spread High Protein contains 89 calories per 100g, with 10g of protein, 0.3g of fat, and 11.5g of carbohydrates (8.2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cream Spread High Protein Vegan?
No, Cream Spread High Protein is generally not Vegan because it contains milk, cream, cheese and others.
Does Cream Spread High Protein contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 84% cottage cheese (milk, 6% heavy cream, 1% proteins from milk, selected lactic cultures(containing milk), microbial coagulant), salt.
What are the nutritional facts of Cream Spread High Protein?
Cream Spread High Protein contains 89 calories per 100g, with 10g of protein, 11.5g of carbohydrates, and 0.3g of fat.
How much sugar is in Cream Spread High Protein?
Cream Spread High Protein lists 8.2 g of sugar per 100 g.
Is Cream Spread High Protein ultra-processed?
By the NOVA classification in its label data, Cream Spread High Protein is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Cream Spread High Protein on a Vegan diet?
No, Cream Spread High Protein is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.