Cream Spread High Protein
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high sugar (8g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
84% cottage cheese (milk, 6% heavy cream, 1% proteins from milk, selected lactic cultures(containing milk), microbial coagulant), salt.
Detailed Analysis: Why is Cream Spread High Protein Not keto?
Our analysis indicates that Cream Spread High Protein is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high sugar (8g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (8g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: 84% cottage cheese (milk, 6% heavy cream, 1% proteins from milk, selected lactic cultures(containing milk), microbial coagulant), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cream Spread High Protein contains 89 calories per 100g, with 10g of protein, 0g of fat, and 12g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cream Spread High Protein Keto?
No, Cream Spread High Protein is generally not Keto because it contains Too high sugar (8g/100g).
Does Cream Spread High Protein contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 84% cottage cheese (milk, 6% heavy cream, 1% proteins from milk, selected lactic cultures(containing milk), microbial coagulant), salt.
What are the nutritional facts of Cream Spread High Protein?
Cream Spread High Protein contains 89 calories per 100g, with 10g of protein, 12g of carbohydrates, and 0g of fat.
Can I eat Cream Spread High Protein on a Keto diet?
No, Cream Spread High Protein is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.