Crunchy Cinnamon Squares Cereal

Crunchy Cinnamon Squares Cereal

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • vitamin d3

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Nutrition Facts (per 100g)

Calories
400
kcal
Protein
8g
Carbs
75g
Fat
9g

Ingredients (Original Text):

WHOLE WHEAT FLOUR, CANE SUGAR, RICE BRAN OIL. FRUCTOSE, RICE FLOUR, SALT, CINNAMON, CALCIUM CARBONATE, SUNFLOWER LECITHIN POWDER, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, VITAMIN A PALMITATE, NIACIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CHOLECALCIFEROL [VITAMIN D3], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, TRISODIUM PHOSPHATE, FERROUS FUMARATE, ZINC OXIDE, VITAMIN B12 [CYANOCOBALAMIN])

Detailed Analysis: Why is Crunchy Cinnamon Squares Cereal Not vegan?

Our analysis indicates that Crunchy Cinnamon Squares Cereal is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • vitamin d3

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "vitamin d3" is a known issue for this diet.The full list of ingredients we analyzed is: WHOLE WHEAT FLOUR, CANE SUGAR, RICE BRAN OIL. FRUCTOSE, RICE FLOUR, SALT, CINNAMON, CALCIUM CARBONATE, SUNFLOWER LECITHIN POWDER, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, VITAMIN A PALMITATE, NIACIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CHOLECALCIFEROL [VITAMIN D3], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, TRISODIUM PHOSPHATE, FERROUS FUMARATE, ZINC OXIDE, VITAMIN B12 [CYANOCOBALAMIN]). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Crunchy Cinnamon Squares Cereal contains 400 calories per 100g, with 8g of protein, 9g of fat, and 75g of carbohydrates (30g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Crunchy Cinnamon Squares Cereal Vegan?

No, Crunchy Cinnamon Squares Cereal is generally not Vegan because it contains vitamin d3.

Does Crunchy Cinnamon Squares Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE WHEAT FLOUR, CANE SUGAR, RICE BRAN OIL. FRUCTOSE, RICE FLOUR, SALT, CINNAMON, CALCIUM CARBONATE, SUNFLOWER LECITHIN POWDER, VITAMIN AND MINERAL ...

What are the nutritional facts of Crunchy Cinnamon Squares Cereal?

Crunchy Cinnamon Squares Cereal contains 400 calories per 100g, with 8g of protein, 75g of carbohydrates, and 9g of fat.

Can I eat Crunchy Cinnamon Squares Cereal on a Vegan diet?

No, Crunchy Cinnamon Squares Cereal is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.