No, skip it.
leche, and 2 more.
- leche
- nata
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
leche
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Leche pasteurizada, leche en polvo desnatada parcialmente rehidratada, azúcar, fructosa, jarabe de oligofructosa, nata pasteurizada, avena integral (1,9%), nueces (0,6%), bifidobacterias y fermentos lácticos, aromas y colorante (caramelo natural).
Detailed analysis: why is Fibras Avena y Nueces not vegan?
Our analysis indicates that Fibras Avena y Nueces is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- leche
- nata
- Milk (allergen data)
The full list of ingredients we analyzed is: Leche pasteurizada, leche en polvo desnatada parcialmente rehidratada, azúcar, fructosa, jarabe de oligofructosa, nata pasteurizada, avena integral (1,9%), nueces (0,6%), bifidobacterias y fermentos lácticos, aromas y colorante (caramelo natural).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Fibras Avena y Nueces contains 115 calories per 100g, with 3.8g of protein, 3.9g of fat, and 14.5g of carbohydrates (13.3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Fibras Avena y Nueces Vegan?
No, Fibras Avena y Nueces is generally not Vegan because it contains leche, nata, Milk (allergen data).
Does Fibras Avena y Nueces contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Leche pasteurizada, leche en polvo desnatada parcialmente rehidratada, azúcar, fructosa, jarabe de oligofructosa, nata pasteurizada, avena integral (1...
What are the nutritional facts of Fibras Avena y Nueces?
Fibras Avena y Nueces contains 115 calories per 100g, with 3.8g of protein, 14.5g of carbohydrates, and 3.9g of fat.
How much sugar is in Fibras Avena y Nueces?
Fibras Avena y Nueces lists 13.3 g of sugar per 100 g.
Is Fibras Avena y Nueces ultra-processed?
By the NOVA classification in its label data, Fibras Avena y Nueces is in group 4, ultra-processed foods.
Can I eat Fibras Avena y Nueces on a Vegan diet?
No, Fibras Avena y Nueces is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.