Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wholewheat (70%), Raisins (17% ) , Sugar, Banana slices (7%) (banana, coconut oil, sugar, flavouring), Coconut chips (3%), Malted barley extract, Dried apple (1.5%) (dried apple, preservative (sulphur dioxide)), Roasted nibbed nuts (1.5%) (hazelnuts, almonds), Salt, Niacin, Iron, Pantothenic acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic acid, Vitamin B12.
Why can't we give a definite answer for Fruit and Fibre?
Our automated analysis could not reach a reliable verdict on whether Fruit and Fibre fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Fruit and Fibre Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Fruit and Fibre contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholewheat (70%), Raisins (17% ) , Sugar, Banana slices (7%) (banana, coconut oil, sugar, flavouring), Coconut chips (3%), Malted barley extract, Drie...
What are the nutritional facts of Fruit and Fibre?
Fruit and Fibre contains 383 calories per 100g, with 8.8g of protein, 69g of carbohydrates, and 5.8g of fat.
Can I eat Fruit and Fibre on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Fruit and Fibre fits a Vegan diet. Check the label or look for a certified alternative.