Fruit &cream instant oatmeal
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, soybean oil shortening and contains 2% or less of the following: sugar, salt, mono & diglycerides, sodium bicarbonate, calcium propionate (preservative), sodium aluminium phosphate, corn starch, fumaric acid, potassium sorbate (preservative), cellulose gum, enzymes, l-cysteine.
Why can't we give a definite answer for Fruit &cream instant oatmeal?
Our automated analysis could not reach a reliable verdict on whether Fruit &cream instant oatmeal fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Fruit &cream instant oatmeal Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Fruit &cream instant oatmeal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, soybean oil shortening and contains 2% or les...
What are the nutritional facts of Fruit &cream instant oatmeal?
Fruit &cream instant oatmeal contains 367 calories per 100g, with 10g of protein, 77g of carbohydrates, and 7g of fat.
How much sugar is in Fruit &cream instant oatmeal?
Fruit &cream instant oatmeal lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Fruit &cream instant oatmeal on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Fruit &cream instant oatmeal fits a Vegan diet. Check the label or look for a certified alternative.