Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries a vegan label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour), 15% Date Syrup, Rapeseed Oil, Banana Purée, 3% Flaked and Chopped Almonds, 2% Cashew Pieces, 2% Desiccated Coconut, Flavouring, Sunflower Oil.
Detailed analysis: Granola Coconut, Cashew & Almond and the vegan diet
Based on our analysis of the ingredients list, Granola Coconut, Cashew & Almond appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour), 15% Date Syrup, Rapeseed Oil, Banana Purée, 3% Flaked and Chopped Almonds, 2% Cashew Pieces, 2% Desiccated Coconut, Flavouring, Sunflower Oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Granola Coconut, Cashew & Almond contains 427 calories per 100g. It provides 9g of protein, 13g of fat, and 66g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Granola Coconut, Cashew & Almond Vegan?
Yes, Granola Coconut, Cashew & Almond is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Granola Coconut, Cashew & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Ir...
What are the nutritional facts of Granola Coconut, Cashew & Almond?
Granola Coconut, Cashew & Almond contains 427 calories per 100g, with 9g of protein, 66g of carbohydrates, and 13g of fat.
How much sugar is in Granola Coconut, Cashew & Almond?
Granola Coconut, Cashew & Almond lists 16 g of sugar per 100 g.
Can I eat Granola Coconut, Cashew & Almond on a Vegan diet?
Yes, based on our ingredient analysis, Granola Coconut, Cashew & Almond appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.