Granola Coconut, Cashew & Almond
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- barley
- rye
- wheat flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour), 15% Date Syrup, Rapeseed Oil, Banana Purée, 3% Flaked and Chopped Almonds, 2% Cashew Pieces, 2% Desiccated Coconut, Flavouring, Sunflower Oil.
Detailed Analysis: Why is Granola Coconut, Cashew & Almond Not gluten free?
Our analysis indicates that Granola Coconut, Cashew & Almond is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: 65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour), 15% Date Syrup, Rapeseed Oil, Banana Purée, 3% Flaked and Chopped Almonds, 2% Cashew Pieces, 2% Desiccated Coconut, Flavouring, Sunflower Oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Granola Coconut, Cashew & Almond contains 427 calories per 100g, with 9g of protein, 13g of fat, and 66g of carbohydrates (16g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Granola Coconut, Cashew & Almond Gluten Free?
No, Granola Coconut, Cashew & Almond is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Granola Coconut, Cashew & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Ir...
What are the nutritional facts of Granola Coconut, Cashew & Almond?
Granola Coconut, Cashew & Almond contains 427 calories per 100g, with 9g of protein, 66g of carbohydrates, and 13g of fat.
Can I eat Granola Coconut, Cashew & Almond on a Gluten Free diet?
No, Granola Coconut, Cashew & Almond is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.