Granola Four Nut & Flame Raisin

Granola Four Nut & Flame Raisin

Marks & Spencer · all Marks & Spencer products checked

Target diet: Vegan

Granola Four Nut & Flame Raisin · Vegan

Yes, you can.

No ingredients incompatible with a vegan diet were found.

The packaging carries a vegan label.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Who certifies halal, vegan and gluten-free?

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisMarked vegan

This product on every diet

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Nutrition facts (per 100g)

Calories
431
kcal
Protein
11g
Carbs
60.3g
Fat
14.5g

Ingredients (original text)

Oat Flakes (49%) · Sugar. Flame Raisins (9%) - Rapeseed Oil. Roasted Hazelnuts (3%) Puffed Brown Rice (3%) - Chopped Pecan Nuts (3%). Maize Dextrine - Sunflower Seeds - Pumpkin Seeds - Chicory Fibre - Chopped and Sliced Almonds (1.5% ) Pistachio Nuts (1%) - Black Treacle. O

Detailed analysis: Granola Four Nut & Flame Raisin and the vegan diet

Based on our analysis of the ingredients list, Granola Four Nut & Flame Raisin appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Oat Flakes (49%) · Sugar. Flame Raisins (9%) - Rapeseed Oil. Roasted Hazelnuts (3%) Puffed Brown Rice (3%) - Chopped Pecan Nuts (3%). Maize Dextrine - Sunflower Seeds - Pumpkin Seeds - Chicory Fibre - Chopped and Sliced Almonds (1.5% ) Pistachio Nuts (1%) - Black Treacle. O. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Granola Four Nut & Flame Raisin contains 431 calories per 100g. It provides 11g of protein, 14.5g of fat, and 60.3g of carbohydrates (including 20.8g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Granola Four Nut & Flame Raisin Vegan?

Yes, Granola Four Nut & Flame Raisin is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.

Does Granola Four Nut & Flame Raisin contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (49%) · Sugar. Flame Raisins (9%) - Rapeseed Oil. Roasted Hazelnuts (3%) Puffed Brown Rice (3%) - Chopped Pecan Nuts (3%). Maize Dextrine -...

What are the nutritional facts of Granola Four Nut & Flame Raisin?

Granola Four Nut & Flame Raisin contains 431 calories per 100g, with 11g of protein, 60.3g of carbohydrates, and 14.5g of fat.

Can I eat Granola Four Nut & Flame Raisin on a Vegan diet?

Yes, based on our ingredient analysis, Granola Four Nut & Flame Raisin appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.