Granola Four Nut & Flame Raisin
Marks & Spencer · all Marks & Spencer products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Oat Flakes (49%) · Sugar. Flame Raisins (9%) - Rapeseed Oil. Roasted Hazelnuts (3%) Puffed Brown Rice (3%) - Chopped Pecan Nuts (3%). Maize Dextrine - Sunflower Seeds - Pumpkin Seeds - Chicory Fibre - Chopped and Sliced Almonds (1.5% ) Pistachio Nuts (1%) - Black Treacle. O
Detailed analysis: Granola Four Nut & Flame Raisin and the gluten free diet
Based on our analysis of the ingredients list, Granola Four Nut & Flame Raisin appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oat Flakes (49%) · Sugar. Flame Raisins (9%) - Rapeseed Oil. Roasted Hazelnuts (3%) Puffed Brown Rice (3%) - Chopped Pecan Nuts (3%). Maize Dextrine - Sunflower Seeds - Pumpkin Seeds - Chicory Fibre - Chopped and Sliced Almonds (1.5% ) Pistachio Nuts (1%) - Black Treacle. O. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Granola Four Nut & Flame Raisin contains 431 calories per 100g. It provides 11g of protein, 14.5g of fat, and 60.3g of carbohydrates (including 20.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Granola Four Nut & Flame Raisin Gluten Free?
Yes, Granola Four Nut & Flame Raisin is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Granola Four Nut & Flame Raisin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (49%) · Sugar. Flame Raisins (9%) - Rapeseed Oil. Roasted Hazelnuts (3%) Puffed Brown Rice (3%) - Chopped Pecan Nuts (3%). Maize Dextrine -...
What are the nutritional facts of Granola Four Nut & Flame Raisin?
Granola Four Nut & Flame Raisin contains 431 calories per 100g, with 11g of protein, 60.3g of carbohydrates, and 14.5g of fat.
Can I eat Granola Four Nut & Flame Raisin on a Gluten Free diet?
Yes, based on our ingredient analysis, Granola Four Nut & Flame Raisin appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.