No, skip it.
Fish (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Fish (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gum, carrageenan; salt, tomato paste, seasonings (seasoning, iodized salt, modified potato starch, sugar, yeast extract, flavoring, spices).
Detailed analysis: why is Herring Fillets In Mustard Sauce not vegan?
Our analysis indicates that Herring Fillets In Mustard Sauce is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- Fish (allergen data)
The full list of ingredients we analyzed is: Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gum, carrageenan; salt, tomato paste, seasonings (seasoning, iodized salt, modified potato starch, sugar, yeast extract, flavoring, spices).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Herring Fillets In Mustard Sauce contains 170 calories per 100g, with 13g of protein, 12g of fat, and 3g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Herring Fillets In Mustard Sauce Vegan?
No, Herring Fillets In Mustard Sauce is generally not Vegan because it contains Fish (allergen data).
Does Herring Fillets In Mustard Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gu...
What are the nutritional facts of Herring Fillets In Mustard Sauce?
Herring Fillets In Mustard Sauce contains 170 calories per 100g, with 13g of protein, 3g of carbohydrates, and 12g of fat.
How much sugar is in Herring Fillets In Mustard Sauce?
Herring Fillets In Mustard Sauce lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Herring Fillets In Mustard Sauce ultra-processed?
By the NOVA classification in its label data, Herring Fillets In Mustard Sauce is in group 4, ultra-processed foods.
Can I eat Herring Fillets In Mustard Sauce on a Vegan diet?
No, Herring Fillets In Mustard Sauce is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.