Target Diet: keto
Detected Forbidden Ingredients:
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Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gum, carrageenan; salt, tomato paste, seasonings (seasoning, iodized salt, modified potato starch, sugar, yeast extract, flavoring, spices).
Our analysis indicates that Herring Fillets In Mustard Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gum, carrageenan; salt, tomato paste, seasonings (seasoning, iodized salt, modified potato starch, sugar, yeast extract, flavoring, spices).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Herring Fillets In Mustard Sauce contains 170 calories per 100g, with 13g of protein, 12g of fat, and 3g of carbohydrates (2g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Herring Fillets In Mustard Sauce is generally not Keto because it contains sugar, potato, starch.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gu...
Herring Fillets In Mustard Sauce contains 170 calories per 100g, with 13g of protein, 3g of carbohydrates, and 12g of fat.
No, Herring Fillets In Mustard Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.