Herring Fillets In Mustard Sauce

Mw Polar · all Mw Polar products checked

Target diet: Gluten Free

Herring Fillets In Mustard Sauce · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Herring fillets60%watermustardmustard seedsaltspicesnatural flavoring

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
170 kcal
Fat
12 g
Saturated fat
2.5 g
Carbohydrates
3 g
Sugars
2 g
low
Fibre
0 g
Protein
13 g
Salt
0.8 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gum, carrageenan; salt, tomato paste, seasonings (seasoning, iodized salt, modified potato starch, sugar, yeast extract, flavoring, spices).

Detailed analysis: Herring Fillets In Mustard Sauce and the gluten free diet

Based on our analysis of the ingredients list, Herring Fillets In Mustard Sauce appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gum, carrageenan; salt, tomato paste, seasonings (seasoning, iodized salt, modified potato starch, sugar, yeast extract, flavoring, spices).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Herring Fillets In Mustard Sauce contains 170 calories per 100g. It provides 13g of protein, 12g of fat, and 3g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Herring Fillets In Mustard Sauce Gluten Free?

Yes, Herring Fillets In Mustard Sauce is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Herring Fillets In Mustard Sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Herring fillets (60%), water, mustard (water, mustard seed, salt, spices, natural flavoring), sugar, vegetable oil, spirit vinegar, thickener: guar gu...

What are the nutritional facts of Herring Fillets In Mustard Sauce?

Herring Fillets In Mustard Sauce contains 170 calories per 100g, with 13g of protein, 3g of carbohydrates, and 12g of fat.

How much sugar is in Herring Fillets In Mustard Sauce?

Herring Fillets In Mustard Sauce lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Herring Fillets In Mustard Sauce ultra-processed?

By the NOVA classification in its label data, Herring Fillets In Mustard Sauce is in group 4, ultra-processed foods.

Can I eat Herring Fillets In Mustard Sauce on a Gluten Free diet?

Yes, based on our ingredient analysis, Herring Fillets In Mustard Sauce appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.