Yes, you can.
No ingredients incompatible with a vegan diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain Cereals (61%) (Wholegrain Rolled Oats, Wheat Flakes, Rye Flakes), Dried Fruit (32%) (Raisins (Raisins, Sunflower Oil), Apricots (Apricots, Rice Flour, Sulphur Dioxide), Chopped Dates (Dates, Rice Flour), Seeds (5%) (Sunflower Seeds, Pumpkin Seeds), Oat Flour.
Detailed analysis: Hi8 Muesli Original and the vegan diet
Based on our analysis of the ingredients list, Hi8 Muesli Original appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Cereals (61%) (Wholegrain Rolled Oats, Wheat Flakes, Rye Flakes), Dried Fruit (32%) (Raisins (Raisins, Sunflower Oil), Apricots (Apricots, Rice Flour, Sulphur Dioxide), Chopped Dates (Dates, Rice Flour), Seeds (5%) (Sunflower Seeds, Pumpkin Seeds), Oat Flour.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Hi8 Muesli Original contains 467.5 calories per 100g. It provides 21.5g of protein, 6.3g of fat, and 87.5g of carbohydrates (including 35g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Hi8 Muesli Original Vegan?
Yes, Hi8 Muesli Original is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Hi8 Muesli Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Cereals (61%) (Wholegrain Rolled Oats, Wheat Flakes, Rye Flakes), Dried Fruit (32%) (Raisins (Raisins, Sunflower Oil), Apricots (Apricots, ...
What are the nutritional facts of Hi8 Muesli Original?
Hi8 Muesli Original contains 467.5 calories per 100g, with 21.5g of protein, 87.5g of carbohydrates, and 6.3g of fat.
How much sugar is in Hi8 Muesli Original?
Hi8 Muesli Original lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Hi8 Muesli Original ultra-processed?
By the NOVA classification in its label data, Hi8 Muesli Original is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Hi8 Muesli Original on a Vegan diet?
Yes, based on our ingredient analysis, Hi8 Muesli Original appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.