Hidden Valley Crackers

Hidden Valley Crackers

Cheez-It · all Cheez-It products checked

Target diet: Vegan

Hidden Valley Crackers · Vegan

No, skip it.

milk, and 5 more.

  • milk
  • whey
  • cream
  • cheese
  • buttermilk
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

Enriched flourwheat flourniacinreduced ironvitamin B2riboflavinfolic acidvegetable oil

What we checked

Animal-derived ingredientsmilk, whey, cream
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
500 kcal
Fat
23.3 g
Saturated fat
5 g
high
Carbohydrates
63.3 g
Protein
10 g
Salt
2 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, monosodium glutamate, whey, buttermilk, garlic powder, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, parsley, sugar, lactic acid, baking soda, yeast, milkfat, milk, vinegar, paprika color, sour cream (cream, nonfat milk, cultures), citric acid, spices, turmeric extract color, annatto extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

Detailed analysis: why is Hidden Valley Crackers not vegan?

Our analysis indicates that Hidden Valley Crackers is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • cream
  • cheese
  • buttermilk
  • Milk (allergen data)

The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, monosodium glutamate, whey, buttermilk, garlic powder, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, parsley, sugar, lactic acid, baking soda, yeast, milkfat, milk, vinegar, paprika color, sour cream (cream, nonfat milk, cultures), citric acid, spices, turmeric extract color, annatto extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Hidden Valley Crackers contains 500 calories per 100g, with 10g of protein, 23.3g of fat, and 63.3g of carbohydrates.

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Hidden Valley Crackers Vegan?

No, Hidden Valley Crackers is generally not Vegan because it contains milk, whey, cream and others.

Does Hidden Valley Crackers contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (high oleic s...

What are the nutritional facts of Hidden Valley Crackers?

Hidden Valley Crackers contains 500 calories per 100g, with 10g of protein, 63.3g of carbohydrates, and 23.3g of fat.

Is Hidden Valley Crackers ultra-processed?

By the NOVA classification in its label data, Hidden Valley Crackers is in group 4, ultra-processed foods.

Can I eat Hidden Valley Crackers on a Vegan diet?

No, Hidden Valley Crackers is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.