Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries vegan certification (European Vegetarian Union).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia seeds (salvia hispanica), 7% toasted coconut chips*, sunflower oil, desiccated coconut, sea salt, organic
Detailed analysis: Kerne & Saaten Granola and the vegan diet
Based on our analysis of the ingredients list, Kerne & Saaten Granola appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia seeds (salvia hispanica), 7% toasted coconut chips*, sunflower oil, desiccated coconut, sea salt, organic. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kerne & Saaten Granola contains 565 calories per 100g. It provides 18g of protein, 42g of fat, and 24g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kerne & Saaten Granola Vegan?
Yes, Kerne & Saaten Granola is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Kerne & Saaten Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia s...
What are the nutritional facts of Kerne & Saaten Granola?
Kerne & Saaten Granola contains 565 calories per 100g, with 18g of protein, 24g of carbohydrates, and 42g of fat.
How much sugar is in Kerne & Saaten Granola?
Kerne & Saaten Granola lists 6 g of sugar per 100 g.
Can I eat Kerne & Saaten Granola on a Vegan diet?
Yes, based on our ingredient analysis, Kerne & Saaten Granola appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.