No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Gluten (allergen data)
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia seeds (salvia hispanica), 7% toasted coconut chips*, sunflower oil, desiccated coconut, sea salt, organic
Detailed analysis: why is Kerne & Saaten Granola not gluten free?
Our analysis indicates that Kerne & Saaten Granola is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia seeds (salvia hispanica), 7% toasted coconut chips*, sunflower oil, desiccated coconut, sea salt, organic. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kerne & Saaten Granola contains 565 calories per 100g, with 18g of protein, 42g of fat, and 24g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our gluten free check.
People also checked
Frequently asked questions
Is Kerne & Saaten Granola Gluten Free?
No, Kerne & Saaten Granola is generally not Gluten Free because it contains Gluten (allergen data).
Does Kerne & Saaten Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia s...
What are the nutritional facts of Kerne & Saaten Granola?
Kerne & Saaten Granola contains 565 calories per 100g, with 18g of protein, 24g of carbohydrates, and 42g of fat.
How much sugar is in Kerne & Saaten Granola?
Kerne & Saaten Granola lists 6 g of sugar per 100 g.
Can I eat Kerne & Saaten Granola on a Gluten Free diet?
No, Kerne & Saaten Granola is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.