Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia seeds (salvia hispanica), 7% toasted coconut chips*, sunflower oil, desiccated coconut, sea salt, organic
Detailed analysis: Kerne & Saaten Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Kerne & Saaten Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia seeds (salvia hispanica), 7% toasted coconut chips*, sunflower oil, desiccated coconut, sea salt, organic. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Kerne & Saaten Granola contains 565 calories per 100g. It provides 18g of protein, 42g of fat, and 24g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Kerne & Saaten Granola Palm Oil Free?
Yes, Kerne & Saaten Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Kerne & Saaten Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic oat muesli with seeds and seeds, baked: 20% oat flakes, 15% sunshade seeds*, 13% pumpkin seeds, rice syrup, 10% sesame, 8% flaxseed, 7% chia s...
What are the nutritional facts of Kerne & Saaten Granola?
Kerne & Saaten Granola contains 565 calories per 100g, with 18g of protein, 24g of carbohydrates, and 42g of fat.
How much sugar is in Kerne & Saaten Granola?
Kerne & Saaten Granola lists 6 g of sugar per 100 g.
Does Kerne & Saaten Granola contain palm oil?
No palm oil is listed. Kerne & Saaten Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.