Light cream cheese spread

Light cream cheese spread

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • milk

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Nutrition Facts (per 100g)

Calories
233
kcal
Protein
7g
Carbs
7g
Fat
20g

Ingredients (Original Text):

Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid

Detailed Analysis: Why is Light cream cheese spread Not vegan?

Our analysis indicates that Light cream cheese spread is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Light cream cheese spread contains 233 calories per 100g, with 7g of protein, 20g of fat, and 7g of carbohydrates (7g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Light cream cheese spread Vegan?

No, Light cream cheese spread is generally not Vegan because it contains milk.

Does Light cream cheese spread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid

What are the nutritional facts of Light cream cheese spread?

Light cream cheese spread contains 233 calories per 100g, with 7g of protein, 7g of carbohydrates, and 20g of fat.

Can I eat Light cream cheese spread on a Vegan diet?

No, Light cream cheese spread is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.