Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid
Detailed analysis: Light cream cheese spread and the gluten free diet
Based on our analysis of the ingredients list, Light cream cheese spread appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light cream cheese spread contains 233 calories per 100g. It provides 7g of protein, 20g of fat, and 7g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light cream cheese spread Gluten Free?
Yes, Light cream cheese spread is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Light cream cheese spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid
What are the nutritional facts of Light cream cheese spread?
Light cream cheese spread contains 233 calories per 100g, with 7g of protein, 7g of carbohydrates, and 20g of fat.
How much sugar is in Light cream cheese spread?
Light cream cheese spread lists 7 g of sugar per 100 g.
Can I eat Light cream cheese spread on a Gluten Free diet?
Yes, based on our ingredient analysis, Light cream cheese spread appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.