Light cream cheese spread

Light cream cheese spread

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
233
kcal
Protein
7g
Carbs
7g
Fat
20g

Ingredients (Original Text):

Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid

Detailed Analysis: Light cream cheese spread and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Light cream cheese spread appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Light cream cheese spread contains 233 calories per 100g. It provides 7g of protein, 20g of fat, and 7g of carbohydrates (including 7g of sugar).

Is Light cream cheese spread Healthy?

With 233 calories per 100g and 7g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (7g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Light cream cheese spread Gluten Free?

Yes, Light cream cheese spread is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Light cream cheese spread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Modified milk ingredients, salt, bacterial culture, lactic acid, xanthan gum, carob bean gum, guar gum, sorbic acid

What are the nutritional facts of Light cream cheese spread?

Light cream cheese spread contains 233 calories per 100g, with 7g of protein, 7g of carbohydrates, and 20g of fat.

Can I eat Light cream cheese spread on a Gluten Free diet?

Yes, based on our ingredient analysis, Light cream cheese spread appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.