No, skip it.
chicken.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
chicken
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken broth, celery, tomatoes, carrots, green sweet peppers, corn, black beans, red bell peppers, corn protein (hydrolyzed). contains less than 1% of: salt, xanthan gum, soluble corn fiber, potassium chloride, natural flavor, cilantro, sugar, onion powder, garlic powder, tomato extract, spice, chipotle pepper*, chili pepper*, yeast extract, torula yeast, calcium chloride, modified food starch, citric acid, sodium phosphate, garlic*.*dried
Detailed analysis: why is Light southwestern style vegetable soup not vegan?
Our analysis indicates that Light southwestern style vegetable soup is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- chicken
The full list of ingredients we analyzed is: Chicken broth, celery, tomatoes, carrots, green sweet peppers, corn, black beans, red bell peppers, corn protein (hydrolyzed). contains less than 1% of: salt, xanthan gum, soluble corn fiber, potassium chloride, natural flavor, cilantro, sugar, onion powder, garlic powder, tomato extract, spice, chipotle pepper*, chili pepper*, yeast extract, torula yeast, calcium chloride, modified food starch, citric acid, sodium phosphate, garlic*.*dried. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Light southwestern style vegetable soup contains 24.8 calories per 100g, with 1.2g of protein, 0.4g of fat, and 5g of carbohydrates (1.2g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Light southwestern style vegetable soup Vegan?
No, Light southwestern style vegetable soup is generally not Vegan because it contains chicken.
Does Light southwestern style vegetable soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, celery, tomatoes, carrots, green sweet peppers, corn, black beans, red bell peppers, corn protein (hydrolyzed). contains less than 1% o...
What are the nutritional facts of Light southwestern style vegetable soup?
Light southwestern style vegetable soup contains 24.8 calories per 100g, with 1.2g of protein, 5g of carbohydrates, and 0.4g of fat.
How much sugar is in Light southwestern style vegetable soup?
Light southwestern style vegetable soup lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Light southwestern style vegetable soup ultra-processed?
By the NOVA classification in its label data, Light southwestern style vegetable soup is in group 4, ultra-processed foods.
Can I eat Light southwestern style vegetable soup on a Vegan diet?
No, Light southwestern style vegetable soup is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.