Light southwestern style vegetable soup
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chicken broth, celery, tomatoes, carrots, green sweet peppers, corn, black beans, red bell peppers, corn protein (hydrolyzed). contains less than 1% of: salt, xanthan gum, soluble corn fiber, potassium chloride, natural flavor, cilantro, sugar, onion powder, garlic powder, tomato extract, spice, chipotle pepper*, chili pepper*, yeast extract, torula yeast, calcium chloride, modified food starch, citric acid, sodium phosphate, garlic*.*dried
Detailed Analysis: Why is Light southwestern style vegetable soup Not keto?
Our analysis indicates that Light southwestern style vegetable soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken broth, celery, tomatoes, carrots, green sweet peppers, corn, black beans, red bell peppers, corn protein (hydrolyzed). contains less than 1% of: salt, xanthan gum, soluble corn fiber, potassium chloride, natural flavor, cilantro, sugar, onion powder, garlic powder, tomato extract, spice, chipotle pepper*, chili pepper*, yeast extract, torula yeast, calcium chloride, modified food starch, citric acid, sodium phosphate, garlic*.*dried. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Light southwestern style vegetable soup contains calories per 100g, with g of protein, 0.41g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Light southwestern style vegetable soup Keto?
No, Light southwestern style vegetable soup is generally not Keto because it contains sugar, corn, starch.
Does Light southwestern style vegetable soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, celery, tomatoes, carrots, green sweet peppers, corn, black beans, red bell peppers, corn protein (hydrolyzed). contains less than 1% o...
What are the nutritional facts of Light southwestern style vegetable soup?
Light southwestern style vegetable soup contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0.41g of fat.
Can I eat Light southwestern style vegetable soup on a Keto diet?
No, Light southwestern style vegetable soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.