Mesa Sunrise Gluten Free Cereal Flakes

Mesa Sunrise Gluten Free Cereal Flakes

Nature's Path Organic · all Nature's Path Organic products checked

Target diet: Vegan

Mesa Sunrise Gluten Free Cereal Flakes · Vegan

Yes, you can.

No ingredients incompatible with a vegan diet were found.

The packaging carries vegan certification (The Vegan Society).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Who certifies halal, vegan and gluten-free?

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisMarked vegan

This product on every diet

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Nutrition facts (per 100g)

Calories
410
kcal
Protein
10g
Carbs
80g
Fat
3.3g

Ingredients (original text)

Corn meal*, corn flour*, raw cane sugar*, flaxseed* (5%), buckwheat flour, quinoa* (4%), amaranth* (2%), sea salt, tocopherols (Vitamin E).

Detailed analysis: Mesa Sunrise Gluten Free Cereal Flakes and the vegan diet

Based on our analysis of the ingredients list, Mesa Sunrise Gluten Free Cereal Flakes appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Corn meal*, corn flour*, raw cane sugar*, flaxseed* (5%), buckwheat flour, quinoa* (4%), amaranth* (2%), sea salt, tocopherols (Vitamin E).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Mesa Sunrise Gluten Free Cereal Flakes contains 410 calories per 100g. It provides 10g of protein, 3.3g of fat, and 80g of carbohydrates (including 13g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Mesa Sunrise Gluten Free Cereal Flakes Vegan?

Yes, Mesa Sunrise Gluten Free Cereal Flakes is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.

Does Mesa Sunrise Gluten Free Cereal Flakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn meal*, corn flour*, raw cane sugar*, flaxseed* (5%), buckwheat flour, quinoa* (4%), amaranth* (2%), sea salt, tocopherols (Vitamin E).

What are the nutritional facts of Mesa Sunrise Gluten Free Cereal Flakes?

Mesa Sunrise Gluten Free Cereal Flakes contains 410 calories per 100g, with 10g of protein, 80g of carbohydrates, and 3.3g of fat.

Can I eat Mesa Sunrise Gluten Free Cereal Flakes on a Vegan diet?

Yes, based on our ingredient analysis, Mesa Sunrise Gluten Free Cereal Flakes appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.