No, skip it.
milk, and 5 more.
- milk
- whey
- butter
- yoghurt
- milk powder
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
oats (gluten 2%), yoghurt coating (22%) (sugar, vegetable fats (palm kernel oil), yoghurt powder (milk) (9%), sweet whey powder (milk), emulsifier. sunflower lecithin, natural flavour), vegetable oil erve: sugar syrup, cookie pieces (6%) (dark cocoa biscul. (wheat flour (calcium carbonate, iron, thiamine, niacin), sugar, vegetable oil (palm and rapeseed), fat reduced cocoa powder, salt, raising agent), vegetable oil (shea oil, palm oil, emulsifier. kumar coroa butter, milk powder, whey powder (milk), non-hydrogenated vegetable fat, emulsifier (soya lecithin). vanilla flavor). sova flour. humectant vegetable glycerin sunar natural dan вс: произведено във великобритания за борн уинър глобал еоод, гр. софия, кв. лозенец, ул. попово 3, тел. 0878322311 eng: made in uk for born winner global ltd., 3 popovo st., sofia, lozenetz, bulgaria ko: importator: nutrafit distributions srl. voluntari-foy bulevardul di storage conditions: да се съхранява на сухо и хладно място, далеч от пр светлина при температура между 18 и 12
Detailed analysis: why is Oat bar flap jack cookie and cream not vegan?
Our analysis indicates that Oat bar flap jack cookie and cream is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- whey
- butter
- yoghurt
- milk powder
- Milk (allergen data)
The full list of ingredients we analyzed is: oats (gluten 2%), yoghurt coating (22%) (sugar, vegetable fats (palm kernel oil), yoghurt powder (milk) (9%), sweet whey powder (milk), emulsifier. sunflower lecithin, natural flavour), vegetable oil erve: sugar syrup, cookie pieces (6%) (dark cocoa biscul. (wheat flour (calcium carbonate, iron, thiamine, niacin), sugar, vegetable oil (palm and rapeseed), fat reduced cocoa powder, salt, raising agent), vegetable oil (shea oil, palm oil, emulsifier. kumar coroa butter, milk powder, whey powder (milk), non-hydrogenated vegetable fat, emulsifier (soya lecithin). vanilla flavor). sova flour. humectant vegetable glycerin sunar natural dan вс: произведено във великобритания за борн уинър глобал еоод, гр. софия, кв. лозенец, ул. попово 3, тел. 0878322311 eng: made in uk for born winner global ltd., 3 popovo st., sofia, lozenetz, bulgaria ko: importator: nutrafit distributions srl. voluntari-foy bulevardul di storage conditions: да се съхранява на сухо и хладно място, далеч от пр светлина при температура между 18 и 12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oat bar flap jack cookie and cream contains 475 calories per 100g, with 6g of protein, 26g of fat, and 54g of carbohydrates (29g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Oat bar flap jack cookie and cream Vegan?
No, Oat bar flap jack cookie and cream is generally not Vegan because it contains milk, whey, butter and others.
Does Oat bar flap jack cookie and cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oats (gluten 2%), yoghurt coating (22%) (sugar, vegetable fats (palm kernel oil), yoghurt powder (milk) (9%), sweet whey powder (milk), emulsifier. su...
What are the nutritional facts of Oat bar flap jack cookie and cream?
Oat bar flap jack cookie and cream contains 475 calories per 100g, with 6g of protein, 54g of carbohydrates, and 26g of fat.
How much sugar is in Oat bar flap jack cookie and cream?
Oat bar flap jack cookie and cream lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Oat bar flap jack cookie and cream on a Vegan diet?
No, Oat bar flap jack cookie and cream is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.