Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rolled Oats (46%) Wholemeal Wheatflour Palm Oil Light Brown Sugar. Invert Sugar Syrup Raising Agent: Sodium Bicarbonate, E503 . Salt.
Why can't we give a definite answer for Oat Crunch?
Our automated analysis could not reach a reliable verdict on whether Oat Crunch fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Oat Crunch Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Oat Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled Oats (46%) Wholemeal Wheatflour Palm Oil Light Brown Sugar. Invert Sugar Syrup Raising Agent: Sodium Bicarbonate, E503 . Salt.
What are the nutritional facts of Oat Crunch?
Oat Crunch contains 458 calories per 100g, with 8g of protein, 59.3g of carbohydrates, and 19.3g of fat.
How much sugar is in Oat Crunch?
Oat Crunch lists 20.6 g of sugar per 100 g.
Is Oat Crunch ultra-processed?
By the NOVA classification in its label data, Oat Crunch is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Oat Crunch on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Oat Crunch fits a Vegan diet. Check the label or look for a certified alternative.