Yes, you can.
No ingredients incompatible with a vegan diet were found.
The packaging carries vegan certification (The Vegan Society).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Oats (8%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin B2. Allergy Advice! for allergens, including cereals containing gluten see ingredients in bold. May also contain traces of nuts.
Detailed analysis: Oat Milk Rich & Smooth and the vegan diet
Based on our analysis of the ingredients list, Oat Milk Rich & Smooth appears to be compatible with a vegan diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Oats (8%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin B2. Allergy Advice! for allergens, including cereals containing gluten see ingredients in bold. May also contain traces of nuts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oat Milk Rich & Smooth contains 39 calories per 100g. It provides 1g of protein, 2g of fat, and 6g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Oat Milk Rich & Smooth Vegan?
Yes, Oat Milk Rich & Smooth is considered Vegan-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Vegan diet. Always double-check the label, as formulations can change.
Does Oat Milk Rich & Smooth contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Oats (8%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin B2. ...
What are the nutritional facts of Oat Milk Rich & Smooth?
Oat Milk Rich & Smooth contains 39 calories per 100g, with 1g of protein, 6g of carbohydrates, and 2g of fat.
How much sugar is in Oat Milk Rich & Smooth?
Oat Milk Rich & Smooth lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Oat Milk Rich & Smooth on a Vegan diet?
Yes, based on our ingredient analysis, Oat Milk Rich & Smooth appears to be suitable for a Vegan diet. However, always verify the product label as formulations can change.