Oat Milk Rich & Smooth

Oat Milk Rich & Smooth

Asda · all Asda products checked

Target diet: Gluten Free

Oat Milk Rich & Smooth · Gluten Free

No, skip it.

Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

WaterOats8%Sunflower OilCalcium PhosphateStabiliserGellan GumSalt

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
39 kcal
Fat
2 g
Carbohydrates
6 g
Sugars
4 g
low
Protein
1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Water, Oats (8%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin B2. Allergy Advice! for allergens, including cereals containing gluten see ingredients in bold. May also contain traces of nuts.

Detailed analysis: why is Oat Milk Rich & Smooth not gluten free?

Our analysis indicates that Oat Milk Rich & Smooth is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: Water, Oats (8%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin B2. Allergy Advice! for allergens, including cereals containing gluten see ingredients in bold. May also contain traces of nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Oat Milk Rich & Smooth contains 39 calories per 100g, with 1g of protein, 2g of fat, and 6g of carbohydrates (4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Oat Milk Rich & Smooth Gluten Free?

No, Oat Milk Rich & Smooth is generally not Gluten Free because it contains Gluten (allergen data).

Does Oat Milk Rich & Smooth contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Oats (8%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin B2. ...

What are the nutritional facts of Oat Milk Rich & Smooth?

Oat Milk Rich & Smooth contains 39 calories per 100g, with 1g of protein, 6g of carbohydrates, and 2g of fat.

How much sugar is in Oat Milk Rich & Smooth?

Oat Milk Rich & Smooth lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Oat Milk Rich & Smooth on a Gluten Free diet?

No, Oat Milk Rich & Smooth is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.