Oats & honey crunchy granola bars, oats & honey

Oats & honey crunchy granola bars, oats & honey

Target diet: Vegan

Oats & honey crunchy granola bars, oats & honey · Vegan

No, skip it.

honey.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

honey

On the label

Whole grain rolled oatssugarcanola oilcrisp rice with soy proteinrice floursoy protein concentratesaltmolasses

What we checked

Animal-derived ingredientshoney
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
452 kcal
Fat
17 g
Carbohydrates
69 g
Sugars
29 g
high
Protein
10 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole grain rolled oats, sugar, canola oil, crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt), molasses, honey, salt, soy lecithin, natural flavor, baking soda, mixed tocopherols (to retain freshness), maple syrup, brown sugar, peanut flour.

Detailed analysis: why is Oats & honey crunchy granola bars, oats & honey not vegan?

Our analysis indicates that Oats & honey crunchy granola bars, oats & honey is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • honey

The full list of ingredients we analyzed is: Whole grain rolled oats, sugar, canola oil, crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt), molasses, honey, salt, soy lecithin, natural flavor, baking soda, mixed tocopherols (to retain freshness), maple syrup, brown sugar, peanut flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Oats & honey crunchy granola bars, oats & honey contains 452 calories per 100g, with 10g of protein, 17g of fat, and 69g of carbohydrates (29g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Oats & honey crunchy granola bars, oats & honey Vegan?

No, Oats & honey crunchy granola bars, oats & honey is generally not Vegan because it contains honey.

Does Oats & honey crunchy granola bars, oats & honey contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, sugar, canola oil, crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt), molasses, honey, salt, soy...

What are the nutritional facts of Oats & honey crunchy granola bars, oats & honey?

Oats & honey crunchy granola bars, oats & honey contains 452 calories per 100g, with 10g of protein, 69g of carbohydrates, and 17g of fat.

How much sugar is in Oats & honey crunchy granola bars, oats & honey?

Oats & honey crunchy granola bars, oats & honey lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Oats & honey crunchy granola bars, oats & honey on a Vegan diet?

No, Oats & honey crunchy granola bars, oats & honey is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.