Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Instant porridge oats Ingredients 77% Wholegrain Oat Flakes, Skimmed Milk Powder Allergy Advice
Why can't we give a definite answer for Oh So Easy Oats?
Our automated analysis could not reach a reliable verdict on whether Oh So Easy Oats fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Oh So Easy Oats Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Oh So Easy Oats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Instant porridge oats Ingredients 77% Wholegrain Oat Flakes, Skimmed Milk Powder Allergy Advice
What are the nutritional facts of Oh So Easy Oats?
Oh So Easy Oats contains 372 calories per 100g, with 15.8g of protein, 59.4g of carbohydrates, and 6.4g of fat.
How much sugar is in Oh So Easy Oats?
Oh So Easy Oats lists 10.8 g of sugar per 100 g.
Can I eat Oh So Easy Oats on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Oh So Easy Oats fits a Vegan diet. Check the label or look for a certified alternative.