No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Spelt wheat* (93%), Honey* (5%), Barley Malt* (1%), Sea Salt, Sunflower Lecithin*
Detailed analysis: why is Organic crispy flakes not vegan?
Our analysis indicates that Organic crispy flakes is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: Spelt wheat* (93%), Honey* (5%), Barley Malt* (1%), Sea Salt, Sunflower Lecithin*. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic crispy flakes contains 357 calories per 100g, with 14g of protein, 2.1g of fat, and 67g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic crispy flakes Vegan?
No, Organic crispy flakes is generally not Vegan because it contains honey.
Does Organic crispy flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Spelt wheat* (93%), Honey* (5%), Barley Malt* (1%), Sea Salt, Sunflower Lecithin*
What are the nutritional facts of Organic crispy flakes?
Organic crispy flakes contains 357 calories per 100g, with 14g of protein, 67g of carbohydrates, and 2.1g of fat.
Can I eat Organic crispy flakes on a Vegan diet?
No, Organic crispy flakes is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.