Original Oreo

Original Oreo

Oreo · all Oreo products checked

Target diet: Vegan

Original Oreo · Vegan

No, skip it.

Milk (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Milk (allergen data)

On the label

blé floursugarvegetable oilspalmpalmistlean cocoa powder 47%blé starch

What we checked

Animal-derived ingredientsMilk (allergen data)
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
474 kcal
Fat
19 g
Saturated fat
5.2 g
high
Carbohydrates
68 g
Sugars
38 g
high
Fibre
2.7 g
Protein
5.4 g
Salt
0.7 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

blé flour, sugar, vegetable oils (palm, palmist), lean cocoa powder 4,7%, blé starch, glucose-fructose sir0p, upright powder (potassium acid carbonate, ammonium acid carbonate, sodium acid carbonate), salt, emulsifiers (soja lecithin, sunflower lecithin),

Detailed analysis: why is Original Oreo not vegan?

Our analysis indicates that Original Oreo is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • Milk (allergen data)

The full list of ingredients we analyzed is: blé flour, sugar, vegetable oils (palm, palmist), lean cocoa powder 4,7%, blé starch, glucose-fructose sir0p, upright powder (potassium acid carbonate, ammonium acid carbonate, sodium acid carbonate), salt, emulsifiers (soja lecithin, sunflower lecithin),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Original Oreo contains 474 calories per 100g, with 5.4g of protein, 19g of fat, and 68g of carbohydrates (38g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Original Oreo Vegan?

No, Original Oreo is generally not Vegan because it contains Milk (allergen data).

Does Original Oreo contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: blé flour, sugar, vegetable oils (palm, palmist), lean cocoa powder 4,7%, blé starch, glucose-fructose sir0p, upright powder (potassium acid carbonate...

What are the nutritional facts of Original Oreo?

Original Oreo contains 474 calories per 100g, with 5.4g of protein, 68g of carbohydrates, and 19g of fat.

How much sugar is in Original Oreo?

Original Oreo lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Original Oreo ultra-processed?

By the NOVA classification in its label data, Original Oreo is in group 4, ultra-processed foods.

Can I eat Original Oreo on a Vegan diet?

No, Original Oreo is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.