No, skip it.
fish, and 1 more.
- fish
- Fish (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
fish
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pilchards (fish), water, tomato paste, salt, maize starch. TYPICAL NUTRITIONAL INFORMATION (ready to eat) Energy Protein Per 100g serving %NRV* 438kJ Glycaemic carbohydrates of which total sugars Total fat which saturated fat of which trans fatty acids monounsaturated fat polyunsaturated fat 17g 30% 2g 1,0g 5,1g 2,0g <0,1g 1,2g 1,8g 1625m WHO
Detailed analysis: why is Pilchards in Tomato Sauce not vegan?
Our analysis indicates that Pilchards in Tomato Sauce is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- fish
- Fish (allergen data)
The full list of ingredients we analyzed is: Pilchards (fish), water, tomato paste, salt, maize starch. TYPICAL NUTRITIONAL INFORMATION (ready to eat) Energy Protein Per 100g serving %NRV* 438kJ Glycaemic carbohydrates of which total sugars Total fat which saturated fat of which trans fatty acids monounsaturated fat polyunsaturated fat 17g 30% 2g 1,0g 5,1g 2,0g <0,1g 1,2g 1,8g 1625m WHO. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pilchards in Tomato Sauce contains 105 calories per 100g, with 17g of protein, 5g of fat, and 4g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pilchards in Tomato Sauce Vegan?
No, Pilchards in Tomato Sauce is generally not Vegan because it contains fish, Fish (allergen data).
Does Pilchards in Tomato Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pilchards (fish), water, tomato paste, salt, maize starch. TYPICAL NUTRITIONAL INFORMATION (ready to eat) Energy Protein Per 100g serving %NRV* 438kJ ...
What are the nutritional facts of Pilchards in Tomato Sauce?
Pilchards in Tomato Sauce contains 105 calories per 100g, with 17g of protein, 4g of carbohydrates, and 5g of fat.
How much sugar is in Pilchards in Tomato Sauce?
Pilchards in Tomato Sauce lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pilchards in Tomato Sauce on a Vegan diet?
No, Pilchards in Tomato Sauce is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.