Raisin Nut Bran

Raisin Nut Bran

General Mills · all General Mills products checked

Target diet: Vegan

Raisin Nut Bran · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain _wheat_sugarraisins_almonds_corn brancorn syrupbrown sugar syruppalm kernel oil

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
369 kcal
Fat
5.4 g
Saturated fat
1.5 g
low
Carbohydrates
83.1 g
Sugars
29.2 g
high
Fibre
10.8 g
Protein
7.7 g
Salt
1.1 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain _wheat_, sugar, raisins, _almonds_, corn bran, corn syrup, brown sugar syrup, palm kernel oil, salt, glycerin, canola oil, molasses, soy lecithin, corn starch, vanilla extract, natural flavor, vitamin E (mixed tocopherols) added to preserve freshness

Why can't we give a definite answer for Raisin Nut Bran?

Our automated analysis could not reach a reliable verdict on whether Raisin Nut Bran fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Raisin Nut Bran Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Raisin Nut Bran contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain _wheat_, sugar, raisins, _almonds_, corn bran, corn syrup, brown sugar syrup, palm kernel oil, salt, glycerin, canola oil, molasses, soy l...

What are the nutritional facts of Raisin Nut Bran?

Raisin Nut Bran contains 369 calories per 100g, with 7.7g of protein, 83.1g of carbohydrates, and 5.4g of fat.

How much sugar is in Raisin Nut Bran?

Raisin Nut Bran lists 29.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Raisin Nut Bran ultra-processed?

By the NOVA classification in its label data, Raisin Nut Bran is in group 4, ultra-processed foods.

Can I eat Raisin Nut Bran on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Raisin Nut Bran fits a Vegan diet. Check the label or look for a certified alternative.