Sainsbury's So Organic Corn Flakes

Sainsbury's So Organic Corn Flakes

Sainsbury's So Organic · all Sainsbury's So Organic products checked

Target diet: Vegan

Sainsbury's So Organic Corn Flakes · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

organic lecithins

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
381 kcal
Fat
0.7 g
Saturated fat
0.1 g
low
Carbohydrates
84.7 g
Sugars
2.1 g
low
Protein
7.8 g
Salt
0.8 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

organic lecithins

Why can't we give a definite answer for Sainsbury's So Organic Corn Flakes?

Our automated analysis could not reach a reliable verdict on whether Sainsbury's So Organic Corn Flakes fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Sainsbury's So Organic Corn Flakes Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Sainsbury's So Organic Corn Flakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic lecithins

What are the nutritional facts of Sainsbury's So Organic Corn Flakes?

Sainsbury's So Organic Corn Flakes contains 381 calories per 100g, with 7.8g of protein, 84.7g of carbohydrates, and 0.7g of fat.

How much sugar is in Sainsbury's So Organic Corn Flakes?

Sainsbury's So Organic Corn Flakes lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Sainsbury's So Organic Corn Flakes ultra-processed?

By the NOVA classification in its label data, Sainsbury's So Organic Corn Flakes is in group 4, ultra-processed foods.

Can I eat Sainsbury's So Organic Corn Flakes on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Sainsbury's So Organic Corn Flakes fits a Vegan diet. Check the label or look for a certified alternative.