Seeded Oatcakes

Seeded Oatcakes

Waitrose · all Waitrose products checked

Target diet: Vegan

Seeded Oatcakes · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

_Oatmeal_sunflower oilflaxseed4%tapioca starch_barley_ maltsaltchia seeds

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
461 kcal
Fat
20.3 g
Saturated fat
2.3 g
Carbohydrates
54.3 g
Sugars
1.5 g
low
Fibre
9.1 g
Protein
10.8 g
Salt
1.2 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

_Oatmeal_, sunflower oil, flaxseed (4%), tapioca starch, _barley_ malt, salt, chia seeds (hispanica salvia) (1%), raising agent ammonium hydrogen carbonate and sodium hydrogen carbonate

Why can't we give a definite answer for Seeded Oatcakes?

Our automated analysis could not reach a reliable verdict on whether Seeded Oatcakes fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Seeded Oatcakes Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Seeded Oatcakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Oatmeal_, sunflower oil, flaxseed (4%), tapioca starch, _barley_ malt, salt, chia seeds (hispanica salvia) (1%), raising agent ammonium hydrogen carb...

What are the nutritional facts of Seeded Oatcakes?

Seeded Oatcakes contains 461 calories per 100g, with 10.8g of protein, 54.3g of carbohydrates, and 20.3g of fat.

How much sugar is in Seeded Oatcakes?

Seeded Oatcakes lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Seeded Oatcakes ultra-processed?

By the NOVA classification in its label data, Seeded Oatcakes is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Seeded Oatcakes on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Seeded Oatcakes fits a Vegan diet. Check the label or look for a certified alternative.