Sharp Cheddar

Sharp Cheddar

Velveeta · all Velveeta products checked

Target diet: Vegan

Sharp Cheddar · Vegan

No, skip it.

milk, and 4 more.

  • milk
  • whey
  • cheese
  • gelatin
  • Milk (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

milk

On the label

WHEYMILKMILK PROTEIN CONCENTRATEMODIFIED FOOD STARCHCANOLA OILSODIUM CITRATEGELATINCALCIUM PHOSPHATE

What we checked

Animal-derived ingredientsmilk, whey, cheese
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
190 kcal
Fat
9.5 g
Saturated fat
2.4 g
Carbohydrates
14.3 g
Sugars
9.5 g
Protein
14.3 g
Salt
3.3 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

WHEY, MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CANOLA OIL, SODIUM CITRATE, GELATIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ANNATTO AND OLEORESIN PAPRIKA (COLOR), ENZYMES, VITAMIN A PALMITATE CONTAINS: MILK. KRAFT HEINZ FOODS COMPANY CHICAGO, IL 60601 Kraft Heinz

Detailed analysis: why is Sharp Cheddar not vegan?

Our analysis indicates that Sharp Cheddar is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • milk
  • whey
  • cheese
  • gelatin
  • Milk (allergen data)

The full list of ingredients we analyzed is: WHEY, MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CANOLA OIL, SODIUM CITRATE, GELATIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, MILKFAT, CHEESE CULTURE, ANNATTO AND OLEORESIN PAPRIKA (COLOR), ENZYMES, VITAMIN A PALMITATE CONTAINS: MILK. KRAFT HEINZ FOODS COMPANY CHICAGO, IL 60601 Kraft Heinz. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Sharp Cheddar contains 190 calories per 100g, with 14.3g of protein, 9.5g of fat, and 14.3g of carbohydrates (9.5g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Sharp Cheddar Vegan?

No, Sharp Cheddar is generally not Vegan because it contains milk, whey, cheese and others.

Does Sharp Cheddar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEY, MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CANOLA OIL, SODIUM CITRATE, GELATIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SOD...

What are the nutritional facts of Sharp Cheddar?

Sharp Cheddar contains 190 calories per 100g, with 14.3g of protein, 14.3g of carbohydrates, and 9.5g of fat.

How much sugar is in Sharp Cheddar?

Sharp Cheddar lists 9.5 g of sugar per 100 g.

Is Sharp Cheddar ultra-processed?

By the NOVA classification in its label data, Sharp Cheddar is in group 4, ultra-processed foods.

Can I eat Sharp Cheddar on a Vegan diet?

No, Sharp Cheddar is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.