Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts and other Nuts. %
Why can't we give a definite answer for Shreddies?
Our automated analysis could not reach a reliable verdict on whether Shreddies fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Shreddies Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Shreddies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2. ALLERGY ADVICE: For aller...
What are the nutritional facts of Shreddies?
Shreddies contains 364 calories per 100g, with 10.8g of protein, 70.4g of carbohydrates, and 1.8g of fat.
How much sugar is in Shreddies?
Shreddies lists 12.5 g of sugar per 100 g.
Is Shreddies ultra-processed?
By the NOVA classification in its label data, Shreddies is in group 4, ultra-processed foods.
Can I eat Shreddies on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Shreddies fits a Vegan diet. Check the label or look for a certified alternative.