Special k Cereal Honey Almond

Special k Cereal Honey Almond

Target Diet: vegan

🚫

Not Vegan

Detected Forbidden Ingredients:

  • honey

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Nutrition Facts (per 100g)

Calories
457
kcal
Protein
10g
Carbs
55g
Fat
21g

Ingredients (Original Text):

Rice (36%), whole grains (21 %)(whole wheat, whole grain oat flour), sugar, wheat gluten, honey (5%), almonds (4.5%), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, vitamins (niacin, vitamin D, riboflavin, vitamin B6, thiamin, folate), flavour. CONTAINS CEREALS CONTAINING GLUTEN AND ALMONDS. MAY CONTAIN TRACES OF PEANUTS AND/OR OTHER TREE NUTS.

Detailed Analysis: Why is Special k Cereal Honey Almond Not vegan?

Our analysis indicates that Special k Cereal Honey Almond is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • honey

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "honey" is a known issue for this diet.The full list of ingredients we analyzed is: Rice (36%), whole grains (21 %)(whole wheat, whole grain oat flour), sugar, wheat gluten, honey (5%), almonds (4.5%), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, vitamins (niacin, vitamin D, riboflavin, vitamin B6, thiamin, folate), flavour. CONTAINS CEREALS CONTAINING GLUTEN AND ALMONDS. MAY CONTAIN TRACES OF PEANUTS AND/OR OTHER TREE NUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Special k Cereal Honey Almond contains 457 calories per 100g, with 10g of protein, 21g of fat, and 55g of carbohydrates (37g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Special k Cereal Honey Almond Vegan?

No, Special k Cereal Honey Almond is generally not Vegan because it contains honey.

Does Special k Cereal Honey Almond contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice (36%), whole grains (21 %)(whole wheat, whole grain oat flour), sugar, wheat gluten, honey (5%), almonds (4.5%), minerals (calcium carbonate, iro...

What are the nutritional facts of Special k Cereal Honey Almond?

Special k Cereal Honey Almond contains 457 calories per 100g, with 10g of protein, 55g of carbohydrates, and 21g of fat.

Can I eat Special k Cereal Honey Almond on a Vegan diet?

No, Special k Cereal Honey Almond is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.