Special k Cereal Honey Almond
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- barley
- malt
- whole wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Rice (36%), whole grains (21 %)(whole wheat, whole grain oat flour), sugar, wheat gluten, honey (5%), almonds (4.5%), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, vitamins (niacin, vitamin D, riboflavin, vitamin B6, thiamin, folate), flavour. CONTAINS CEREALS CONTAINING GLUTEN AND ALMONDS. MAY CONTAIN TRACES OF PEANUTS AND/OR OTHER TREE NUTS.
Detailed Analysis: Why is Special k Cereal Honey Almond Not gluten free?
Our analysis indicates that Special k Cereal Honey Almond is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- whole wheat
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: Rice (36%), whole grains (21 %)(whole wheat, whole grain oat flour), sugar, wheat gluten, honey (5%), almonds (4.5%), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, molasses, barley malt extract, vitamins (niacin, vitamin D, riboflavin, vitamin B6, thiamin, folate), flavour. CONTAINS CEREALS CONTAINING GLUTEN AND ALMONDS. MAY CONTAIN TRACES OF PEANUTS AND/OR OTHER TREE NUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Special k Cereal Honey Almond contains 457 calories per 100g, with 10g of protein, 21g of fat, and 55g of carbohydrates (37g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Special k Cereal Honey Almond Gluten Free?
No, Special k Cereal Honey Almond is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Special k Cereal Honey Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice (36%), whole grains (21 %)(whole wheat, whole grain oat flour), sugar, wheat gluten, honey (5%), almonds (4.5%), minerals (calcium carbonate, iro...
What are the nutritional facts of Special k Cereal Honey Almond?
Special k Cereal Honey Almond contains 457 calories per 100g, with 10g of protein, 55g of carbohydrates, and 21g of fat.
Can I eat Special k Cereal Honey Almond on a Gluten Free diet?
No, Special k Cereal Honey Almond is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.