Swedish Fish Hearts
Target diet: Vegan
Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARNAUBA WAX.
Why can't we give a definite answer for Swedish Fish Hearts?
Our automated analysis could not reach a reliable verdict on whether Swedish Fish Hearts fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Swedish Fish Hearts Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does Swedish Fish Hearts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40,...
What are the nutritional facts of Swedish Fish Hearts?
Swedish Fish Hearts contains 343.8 calories per 100g, with 0g of protein, 87.5g of carbohydrates, and 0g of fat.
How much sugar is in Swedish Fish Hearts?
Swedish Fish Hearts lists 75 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Swedish Fish Hearts ultra-processed?
By the NOVA classification in its label data, Swedish Fish Hearts is in group 4, ultra-processed foods.
Can I eat Swedish Fish Hearts on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that Swedish Fish Hearts fits a Vegan diet. Check the label or look for a certified alternative.