No, skip it.
milk, and 6 more.
- milk
- lactose
- whey
- cheese
- skimmed milk
- milk powder
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
risps 35 gredients dy salted potato crisps: potato, vegetable ois peseed oil, sunflower oil), salt tand vinegar flavour potato crisps: potatu etable oils (rapeseed oil, sunflower oil), salt and line four (lactose (milk), acidity regulator sodium dacet, skimmed milk powder, potassium chloride, yeast ,quot,act powder, acid: citric acid ese and onion flavour potato crisps potato etable oils (rapeseed oil, sunifower oil), cheese on flavour (onion powder, sweet whey pander flavouring (contains milk), lactose (milk), supe ese powder (milk), acid: citric acid, garlic powde and our: paprika extract), lergy advice: for allergens, see ingredien tary advice: suitable for venetarians, artificial colours, flavourings or preservative ontains 30% less fat than standard potato
Detailed analysis: why is Variety crisps light not vegan?
Our analysis indicates that Variety crisps light is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- lactose
- whey
- cheese
- skimmed milk
- milk powder
- Milk (allergen data)
The full list of ingredients we analyzed is: risps 35 gredients dy salted potato crisps: potato, vegetable ois peseed oil, sunflower oil), salt tand vinegar flavour potato crisps: potatu etable oils (rapeseed oil, sunflower oil), salt and line four (lactose (milk), acidity regulator sodium dacet, skimmed milk powder, potassium chloride, yeast ,quot,act powder, acid: citric acid ese and onion flavour potato crisps potato etable oils (rapeseed oil, sunifower oil), cheese on flavour (onion powder, sweet whey pander flavouring (contains milk), lactose (milk), supe ese powder (milk), acid: citric acid, garlic powde and our: paprika extract), lergy advice: for allergens, see ingredien tary advice: suitable for venetarians, artificial colours, flavourings or preservative ontains 30% less fat than standard potato. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Variety crisps light contains 476 calories per 100g, with 7.6g of protein, 23.6g of fat, and 56.8g of carbohydrates (0.4g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Variety crisps light Vegan?
No, Variety crisps light is generally not Vegan because it contains milk, lactose, whey and others.
Does Variety crisps light contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: risps 35 gredients dy salted potato crisps: potato, vegetable ois peseed oil, sunflower oil), salt tand vinegar flavour potato crisps: potatu etable o...
What are the nutritional facts of Variety crisps light?
Variety crisps light contains 476 calories per 100g, with 7.6g of protein, 56.8g of carbohydrates, and 23.6g of fat.
How much sugar is in Variety crisps light?
Variety crisps light lists 0.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Variety crisps light on a Vegan diet?
No, Variety crisps light is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.