Vegan coconut crunch

Vegan coconut crunch

Rhythm 108 · all Rhythm 108 products checked

Target diet: Vegan

Vegan coconut crunch · Vegan

No, skip it.

crème.

Note: the packaging carries a vegan label. However, the ingredients list shows crème, which conflicts with it. Treat with caution and confirm with the manufacturer.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Who certifies halal, vegan and gluten-free?

Deciding ingredient

crème

On the label

Farine d'avoine sans gluten31%noix de coco24%huile de noix de coco11%lait de cocopoudre à lever

What we checked

Animal-derived ingredientscrème
Open Food Facts analysisMarked vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
473 kcal
Fat
31 g
Saturated fat
27 g
high
Carbohydrates
40 g
Sugars
22 g
Fibre
6.4 g
Protein
5.2 g
Salt
1.6 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Farine d'avoine sans gluten (31%), noix de coco (24%), noix de fleurs de noix de coco, huile de noix de coco (11%), lait de coco, poudre à lever (crème de tartre, bicarbonate de sodium).

Detailed analysis: why is Vegan coconut crunch not vegan?

Our analysis indicates that Vegan coconut crunch is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • crème

The full list of ingredients we analyzed is: Farine d'avoine sans gluten (31%), noix de coco (24%), noix de fleurs de noix de coco, huile de noix de coco (11%), lait de coco, poudre à lever (crème de tartre, bicarbonate de sodium).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Vegan coconut crunch contains 473 calories per 100g, with 5.2g of protein, 31g of fat, and 40g of carbohydrates (22g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our vegan check.

Frequently asked questions

Is Vegan coconut crunch Vegan?

No, Vegan coconut crunch is generally not Vegan because it contains crème.

Does Vegan coconut crunch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine d'avoine sans gluten (31%), noix de coco (24%), noix de fleurs de noix de coco, huile de noix de coco (11%), lait de coco, poudre à lever (crèm...

What are the nutritional facts of Vegan coconut crunch?

Vegan coconut crunch contains 473 calories per 100g, with 5.2g of protein, 40g of carbohydrates, and 31g of fat.

How much sugar is in Vegan coconut crunch?

Vegan coconut crunch lists 22 g of sugar per 100 g.

Is Vegan coconut crunch ultra-processed?

By the NOVA classification in its label data, Vegan coconut crunch is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Vegan coconut crunch on a Vegan diet?

No, Vegan coconut crunch is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.