Gluten Free Bakery

We ran 1,052 bakery through our gluten free rules: 24 pass, 12 need a label check, and 845 don't make it.

Ordinary bread is the definition of gluten, so this aisle fails almost wholesale. The pass list is the dedicated free-from shelf: breads and rolls built on rice, maize and seed flours. The important check is the certified logo if you need coeliac-level safety.

You can eat these

Where the traps are

What actually disqualifies bakery from a gluten free diet, counted across 60 of the 845 products that fail:

gluten
58 products
wheat
38 products
wheat flour
32 products
trigo
13 products
semolina
7 products

Check the label first

For these, the data is incomplete or an ingredient can go either way. We say so instead of guessing. Tap one to see exactly what's unclear.

Verdicts are automated checks based on Open Food Facts data. Formulations change, so always confirm on the physical label.