Palm Oil Free Cookies Cakes

We ran 1,522 cookies cakes through our palm oil free rules: 24 pass, 12 need a label check, and 797 don't make it.

This is the aisle where palm oil lives. Biscuits, wafers, cake bars and sandwich cookies need a fat that is solid at room temperature and cheap, and palm oil is that fat. Butter biscuits and shortbread pass; most filled or chocolate-coated biscuits do not unless the pack says "no palm oil" on the front.

You can eat these

Hazelnut Brownie

Hazelnut Brownie

Passes the check
Fudgy Chocolate Flourless Brownies

Fudgy Chocolate Flourless Brownies

Passes the check
Fruit Loops Cinnamon Donut

Fruit Loops Cinnamon Donut

Passes the check
Carbury Oreo Eggs

Carbury Oreo Eggs

Passes the check
Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie

Ben & Jerry's Glace Mini Pot Topped Salted Caramel Brownie

Passes the check
Blondie Brownie Core

Blondie Brownie Core

Passes the check
Donuts Peanut Salted Caramel

Donuts Peanut Salted Caramel

Passes the check
Cookie Crisp

Cookie Crisp

Passes the check
Muffin Cacao

Muffin Cacao

Passes the check
Zingy Dark Choc Ginger Oaties

Zingy Dark Choc Ginger Oaties

Passes the check
Sugar free ZERO Choc chip cookies

Sugar free ZERO Choc chip cookies

Passes the check
Zero Sugar Free Dark Chocolate Digestives

Zero Sugar Free Dark Chocolate Digestives

Passes the check
Zeroh

Zeroh

Passes the check
brownie cuor di cereale

brownie cuor di cereale

Passes the check
Oaty Biscuits

Oaty Biscuits

Passes the check
Maria biscuits

Maria biscuits

Passes the check
Choco Chip Biscuits

Choco Chip Biscuits

Passes the check
Creme canela

Creme canela

Passes the check
Mulino bianco abbracci biscuits au cacao et a la creme 350g

Mulino bianco abbracci biscuits au cacao et a la creme 350g

Passes the check
Quadrotti Cookies With Chocolate Chips, Chocolate Chips

Quadrotti Cookies With Chocolate Chips, Chocolate Chips

Passes the check
P'TIT MATIN (Avena)

P'TIT MATIN (Avena)

Passes the check
Torcetti Al Burro

Torcetti Al Burro

Passes the check
Wafers Bfb Hazelnut

Wafers Bfb Hazelnut

Passes the check
Bauli amaretti crunchy

Bauli amaretti crunchy

Passes the check

Where the traps are

What actually disqualifies cookies cakes from a palm oil free diet, counted across 60 of the 797 products that fail:

palm oil
28 products
palm oil, flagged by the open food facts ingredient analysis
20 products
palm fat
4 products
palm kernel
4 products
palmolein
2 products

Check the label first

For these, the data is incomplete or an ingredient can go either way. We say so instead of guessing. Tap one to see exactly what's unclear.

Oreo Cookies and cream ice cream

Oreo Cookies and cream ice cream

Check the label
Vanilla Caramel Brownie Gourmet Ice Cream

Vanilla Caramel Brownie Gourmet Ice Cream

Check the label
Choc fudge brownie mix

Choc fudge brownie mix

Check the label
Munchi Muesli Cookies Brownie Chomp Muesli

Munchi Muesli Cookies Brownie Chomp Muesli

Check the label
Cookies and Cream Cupcakes

Cookies and Cream Cupcakes

Check the label
Chewy Caramel

Chewy Caramel

Check the label
Oreo Double Stuffed Cinnamon Bun

Oreo Double Stuffed Cinnamon Bun

Check the label
Nextar brownies Choco Delight

Nextar brownies Choco Delight

Check the label
Happy easter brownies

Happy easter brownies

Check the label
Caramelised Biscuits

Caramelised Biscuits

Check the label
Original Gouda Cheese Crispies

Original Gouda Cheese Crispies

Check the label
Chocolate Brownies Vegan

Chocolate Brownies Vegan

Check the label

Verdicts are automated checks based on Open Food Facts data. Formulations change, so always confirm on the physical label.